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St John The Baptist Girls School, Old Road Cashel Co Tipperary

Room 6 1st Class "Wellness Week" 2nd to 5th June.

31st May 2020

Hi beautiful girls,

Hope you are all loving the summery weather! I’m sure some paddling pools got taken out this week and tents in the garden!

I am hoping that all of you have by now received a large envelope in the post with activities and sheets with lots of really fun things to do for the month of June. If not I’m sure it will arrive on Monday. Contact me on my email if there’s any problem.

So, as listed on the letter I sent in the envelope there are 4 different weeks of work so mind that envelope and use according to the dates and themes.

Our first week in June is Wellness week so really relax and look after yourself and others around you. Enjoy the activities, stories and Sesame Street videos. Don’t forget to send photos of the lovely things you do this week. I can’t wait!

If your parents want you to continue with some Maths and English or other school subjects that is great too but there is no pressure to do so. Have a lovely week. Don’t forget Monday is a day off school so you can do whatever you want with your family!

Lots of love,

and massive hugs,

Ms.Maggie O’Brien xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Wellness Week 2nd June to 5th June:

Day 1

  • Wellbeing Action Calendar (from envelope). Pick some actions every day this week and tick them when you are happy they are done. Doesn’t it feel good? You are filling yours and others’ buckets with your acts of kindness!
  • Listen to the story again.

https://www.youtube.com/watch?v=3EuemNAo6XE

  • Write a LOVE acrostic poem and decorate (sheet from envelope).

Here’s one I wrote:

 

Long happy hugs

One day soon.

Very close to my heart.

Every day I think of you.

 

Day 2:  (Don’t forget your wellbeing Calendar)

  • Remember the work we did on Yes and No feelings?
  • How are you feeling today?
  • Watch Elmo talk about our Emotions.

https://www.youtube.com/watch?v=dO_I0harbQg

  • 2 stories about worry to read and listen to and then fill out the Worry Lorry Sheet (from envelope)
  • Everybody Worries- A story to reassure during the pandemic

https://en.calameo.com/read/000777721945cfe5bb9cc?authid=Xu9pcOzU3TQx&fbclid=IwAR32wjn7Bi4oeMY-gI2a9etBwzJAuDslurdkwo0l3quVEpjM4YZmdBCBUa8

  • The Huge Bag Of Worries here for you to listen to again.

https://www.youtube.com/watch?v=CDrnuPj7xfs

  • Worry Lorry Sheet (write your worries, colour and drive them away with things that make you feel good)

 

Day 3: (Don’t forget your wellbeing Calendar)

  • Belly Breathing With Elmo: Learn how to calm down and relax with Belly Breathing.

https://www.youtube.com/watch?v=_mZbzDOpylA

 

  • The Stay at Home Superheroes-This is about you and how wonderful you are being! Read the story or watch the story as a cartoon.

https://issuu.com/sophie_marsh/docs/stay_home_superheroes

https://www.youtube.com/watch?v=PaXYos5T7x4

  •  Wellness Journal (Sheet from envelope. Happy Writing!)

 

Day 4: (Don’t forget your wellbeing Calendar)

  • Calm Down With Count: Learn how to calm down and relax with Count and Cookie.

https://www.youtube.com/watch?v=n66r5Y6wguc

  • Soothing sounds chillax, breathe, watch the clouds, close your eyes………………

https://www.cashelgirlsschool.ie/news/sharing-soothing-sounds-on-spotify/?p=3&tags=,1074,

 

  • Mindful Colouring Sheet (Sheet from envelope. Happy relaxing colouring!)

 

  • Make Nature Walk Bracelets: Using wide sticky tape make a band on your wrist with sticky side facing out not towards your skin and decorate with things from a nature walk. See photos below. Feel proud like Zoe!

 

  • Decorate the Lawn. Get permission from your parent(s) first! See photos below.

 

  • Virtual Bunsale!: See Website Ms. Cronin's post for more details. Have fun! (No pressure or obligation to participate). 

                        

                                        Enjoy your week girls! Have lots of fun!

                                                                Relax!

 

 
 
Wellness Week for Room 6 (28th May 2020) View download document