Hi girls,
Welcome to Active Schools Week 2020!
We hope you have a fantastic time being active at home this week. Make sure to get your 60 minutes of exercise in every day. We have lots of activities and suggestions for you and we hope you enjoy them! Fingers crossed the weather will be kind to us!
We hope you have a wonderful week!
Mrs Cawley and Ms Ryan.
Active Schools Week - 22nd-26th June 2020
Active Schools Week Timetable
You’ll find the different activities for each day on the Active Schools Week handout that we put together for your work pack. We have it attached below for you too.
Yoga
Try out some yoga poses using the videos below. There are lots more videos like these on Cosmic Kids Yoga on youtube.
https://www.youtube.com/watch?v=5y3gCrL_XIM (Moana themed – younger classes might enjoy this!)
https://www.youtube.com/watch?v=iHoErQuFw_4 (Older classes will be well able for this one.)
https://www.youtube.com/watch?v=ho9uttOZdOQ (This is a trickier one for the older girls!)
Dance Video
Miss Sinead Ryan has put together a dance video that you can all learn during the week! You can do this as many times as you like. You’ll find it below. Hope you enjoy it!
Activity Chart
Fill in the 60 minute a day chart attached below. Make sure you meet your 60 minutes of activity per day!
Skipping Games
You’ll find some suggestions for skipping games that you can play at home linked below.
Playground Games
Check out the pdf file with some suggestions for playground games that you might like to adapt and play at home with your family.
Irish Heart Foundation Let’s Get Active at Home Pack
You’ll find lots of activities to keep you active this week in this fantastic pack.
Use the link below to help you practise the physical literacy skills you learn in PE:
https://www.scoilnet.ie/pdst/physlit/beyond/
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